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corshamref.org.uk
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Laws Advice
Fitness SiteMap
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corshamref.org.uk
| Fitness
for Referees Home Index Page So just how fit are you compared to the 'cream' of England's Referees? 1. Your Response to Exercise 2. Are You Fit Enough to Start Refereeing? 3. Preparing to Exercise 4. Improving and Maintaining Fitness 5. Additional Interval Running Sessions for all Levels 6. Staying Free of Injury / Training Guidelines 7. Current Fitness Tests in Operation in England and Fitness Awards 8. Food and the Referee 9. Assistant Referee Flag Technique Training (by Julian Carosi) 10. Heart Rate Monitoring 11. Premier League.com Fitness page. 12. Passing the Fitness Test Details from the excellent booklet 'Fitness for Referees', produced by the Football Association England, appear here on this web site for your benefit -along with an Assistant Referee Flag Training programme by Julian Carosi. And a pre-season training advice by Matthew Weston. |
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Click here for the FA booklet pdf downloadable booklet 'A Guide to Fitness for Referees'.
