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Professional Game Match Officials (PGMO) - Training Information Home page

By Matthew Weston BSc (Hons) MSc PGMO Sports Scientist  mweston@fapl.co.uk

Heart Rate Monitoring

Professional Game Match Officials (PGMO) - 
Suggested Weekly Training Routine  

Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7

Source of information: Matthew Weston mweston@fapl.co.uk